Hair Vitamin

The Vitamin behind the action

By reading the caption everyone gets clicked that Vitamin E is that magic vitamin which takes care of our hair health as it is being used excessively in our daily usage products like Vitamin E oil and capsules are recommended to people having hair fall, hair damage or any other hair problem. But most of us are unaware of the fact that hair vitamin is Vitamin H, Instead of Vitamin E. Vitamin E is anti-aging vitamin so mostly it is recommended in hair fall so to avoid hair from aging and falling.

Where it comes From?

 It is the nickname of Vitamin B7 or Biotin. Actually, it originates from two German words “Haar and Haut” meaning “Hair and skin”. Biotin helps us to look young and attractive moreover maintain the health of our hair, skin, and nails. Many of us face the problem of hair loss and is wasting a lot of their money and time on expensive hair products as companies display other common name vitamins which are very much known by people and use this tactic to their advantage for selling their products it's just a form of conspiracy, now getting long and thick hair is not a dream anymore we can change the condition of our hair just by consuming biotin.

Effectiveness

It is a water-soluble vitamin so it dissolves rapidly in our body and one can get effects within few weeks, It not only makes our hair strand thick but also promotes new hair growth and reducing hair loss. 

Vitamin H has no side effects but it is recommended to take it after your physician's concern and make your hair look shinier, brighter, and strong along with flawless young skin.

How to stop Hair lose Naturally?

"Life isn't perfect but your hair can be"

Hair is one of the true beauty assets of men and women. But now a days hair fall has become very common. Hair loss happens because of many different reasons, but not all of them are related to aging. There are a variety of ways you can prevent excessive hair loss without resorting expensive hair products. We will suggest you some homemade remedies for your hair fall problem.

However, see your doctor if you don’t know the cause of your hair loss or have any additional symptoms. Moreover, consult with your nutritionist before using types of hair oil.

Using Topical treatments at home:

Massaging essential oils into your scalp helps to improve your circulation. It promotes the healthy circulation in your scalp and promote blood flow to your follicles. Gently massage your head by hand for couple of minutes. To enhance the massage, use a few drops of mustard oil.

During treatment we face a lot of issues due to which we can’t get the proper effectiveness of the treatment.  For more relaxing treatments, warm up the mustard in a microwave for 15-30 seconds before applying.

Use an Egg yolk Hair treatment for healthy hair and scalp:

Think that egg yolk can prevent hair loss. It may also be used to help stop graying of hair, treat dandruff and moisturizing your hair. Massage egg yolk in the scalp and leave it for 30 mints. Then use sulfate free shampoo for rinsing. Use shampoo once a day as repetition removes the hair natural oil making your hair dry and brittle.

For better result, Egg yolk is used only once in a week for couple of weeks, however you need to use it less frequently if have protein sensitive hair.

Restore hair moisture through hot oil treatment:

When applied directly to the hair hot oil can moisturizes and stimulate growth, you can use any natural oil like mustard oil. Heat the oil until its mildly warm.

Massage the oil gently into your scalp. When the times up, shampoo up the oil. You can also use mayonnaise as a conditioner for smoothing your hair.

Rub Heena mixed in Mustard oil into your hair to strengthen them:

This is a green powder that seals the hair cuticle which strengthens the hair shaft at the root. Heena is considered safe on the skin and hair for most people but some have reaction to it too, so if you are sensitive to it, stop using it and simply use only mustard oil.

Make a thick paste of heena in water and apply on your hair along with some brush. Leave it on your hair for two hours. Rinse off heena completely by tap water and shampoo your hair off.  

Try a fenugreek (Meethi) seed treatment for strong and shiny hair:

Some studies show that fenugreek supplements may help prevent hair loss. Use fenugreek seeds added into the mustard oil and shaken properly. Apply directly to hair is also beneficial. This kind of treatment provide natural shine and strength to hair if used regularly. It may also help to keep the hair intact.

How to use fenugreek seed with Mustard Oil:

To make a fenugreek hair mask, soak and grind one cup (170g) of fenugreek (Pakistani Meethi seeds) with sufficient mustard oil to make a thick paste. Apply the paste to your scalp and massage it lightly. Leave it for about half an hour. Wash the paste with cool water and can use conditioner as well.

Summary:

Use of Mustard oil is best for get rid of excessive hair loss. Mustard oil is beneficial both alone and when used in combination. Warm the oil little bit before applying for better results. Massage your hair in circular motion for good circulation and nourishing of scalp.

Honey: As a Natural Skin Remedy

“Invest in Your Skin, it is going to represent you for a very long time”

Linden Tyler

Honey is a sweet, viscous liquid made by honey-bees. This delicious yellowish colored fluid has been used as a dietary and medicinal product for ages. Today we are focusing on the honey as a skin care product. How you can get a flawless, smooth and healthy skin by using Honey?

Honey is rich in anti-oxidants and flavonoids, making it good for your skin. It can enhance one’s beauty when used properly. It can used itself or combined with another ingredient to get the desired look. Without a further delay, here are some beauty hacks of honey for your skin.

Blackhead Removal:

When honey applied on face it opens the pores, thus cleansing them and removing the blackheads. The anti-microbial property of honey helps to keep your pores oil and dirt free, moreover keeping the pores hydrated and tight by giving you clear complexion.

Anti-Inflammatory:

Honey acts as an excellent anti-inflammation agent. You can apply it on your skin if you got allergic reaction while using any new makeup product. It will soothe the area, reduce the irritation and redness. Moreover, a study in 2017 reveals that raw honey from sting-less bees has anti-inflammatory properties.

Anti-Acne:

Honey is very good at providing you to get an acne or pimple free smooth skin. Due to its anti-bacterial activity it helps to activate the immune system and heals blemishes as well. Honey mask is very good for treating chronic skin conditions.

Anti-Aging:

Honey being rich in anti-oxidants, fights dead skin cell and boost Collagen Production. It prevents wrinkles to form, keep the skin looks more younger and helps to prevents the infections on skin that accelerate aging.

Exfoliator:

Apply honey on your face for several minutes and then remove it in circular motion by dipping your fingers in cold water. It will help to remove all the dead skin cells that makes your skin dull. Hence giving you brighter and lighter tone.

Wound Healing:

Honey can help to treat burns and wounds. It is applied on the burned skin. It soothes the wound giving you the cooling effect and helps to get rid of the burn scar.

Moisturizer:

Honey is being used in many moisturizing skin products. Honey is a very good humectant and emollient thus having a very good property of binding water to our skin. Keeping the skin hydrated.

Maintain Skin pH:

Honey has a low pH due to which it keeps the pH of skin low thus prevents the growth of most pathogens and heal the wound faster.

Anti-Proliferative:

Some research shows that along with other properties honey has anti-proliferative, anti-cancer and anti-metastatic effects. Some study shows that honey has positive effect on cancer cells. The studies mostly focused on how honey slow the growth and reproduction of cancerous cells.

(Note: Should not try to treat skin cancer with honey alone, as it is not the reliable treatment. However, it can be used alongside the medical treatment with the consultancy of doctor.)

Risks:

People allergic to pollen's or bees should take precautions while using honey on their skin. Use on a patch of your skin if you are using it for the very first time. If feel some irritation or itching than rinse it off with the tap water.

Summary:

In Short Honey is a very good beauty care product one should have in his bucket. Raw honey does wonders on your skin too alongside its dietary benefits. Due to its natural anti-allergic, anti-aging and anti-bacterial activity, it is can provide you a healthy and beautiful skin.